About TheEatingCoach

Our Purpose

TheEatingCoach exists to provide neutral, evidence-based educational information about eating patterns and body weight science. We believe that understanding how eating works—from a biological, psychological, and environmental perspective—is valuable knowledge for everyone.

Our mission is to explain scientific concepts clearly and accurately, without promoting any particular diet, product, or method. We focus on factual information rather than advice or recommendations.

Educational information

What We Provide

This website offers:

What We Are Not

It is important to understand that TheEatingCoach is:

Our Approach

Explain, Don't Advise: We explain scientific concepts and present factual information. We don't tell you what to do.

Evidence-Based: Our information is grounded in scientific research and current understanding of eating behaviour science.

Accessible: We present complex scientific information in clear, understandable language.

Independent: We operate independently without promoting commercial interests or specific products.

Transparent: We clearly explain what our content is and what it isn't, particularly regarding disclaimers and limitations.

Individual Differences

While scientific principles about eating are universal, how they apply to any individual varies greatly. Factors including genetics, medical history, life circumstances, and personal preferences all influence eating patterns in unique ways.

This is why professional guidance from healthcare providers who know your individual situation is important for personalised decisions.

Continuous Learning

Scientific understanding evolves as new research emerges. We endeavour to keep our information current, but we acknowledge that knowledge continues to develop.

If you notice outdated information or have suggestions for improving our content, we welcome your feedback through our contact page.

Contact Us

Have questions about our site, want to provide feedback, or need to report an issue? We'd like to hear from you.

Get in Touch

Educational content only. No medical services. No promises of outcomes.